Feeling a little burnt out?

This is your reminder to take a break or a moment for your mental health.

Glass people are made of strong stuff—but just like the newspaper so many of us use as a tool—even the toughest among us begin to burn out and disintegrate over time.

Carving out space for your mental health and wellness is an important part of any artistic practice and ensures that you’ll be able to continue enjoying your favorite medium for many years to come. 

If you or someone you know struggles with mental health, please consider reaching out to one of the following resources:

USA

  • *National Suicide Prevention Lifeline: 1-800-273-8255
    (Available 24 hours)
  • *NAMI HelpLine: 1-800-950-NAMI (6264) or [email protected]
    (Monday-Friday, 10 am–8 pm ET)
  • *SAMHSA’s National Helpline: 1-800-662-HELP (4357)
    (Available 24 hours, English + Spanish)
  • *Crisis Text Line: Text HOME to 741741
    (Available 24 hours)

CANADA

  • *Crisis Services Canada: 1.833.456.4566 or Text 45645
    (Available 24 hours by phone, 4 PM – 12 AM ET for text)
  • *Crisis Text Line: Text HOME to 741741
    (Available 24 hours)
  • *The Distress Centre: 403.266.4357 (HELP)
    (Available 24 hours)

UNITED KINGDOM

  • *Crisis Text Line UK: Text SHOUT to 85258
    (Available 24 hours)
  • *Mind Infoline: 0300 123 3393 or [email protected]
    (Monday-Friday, 9am-6pm)

INTERNATIONAL